Improve productivity

Understand what holds you back from full productivity and take the right steps to overcome it.

Decrease tension

Stress and anxiety create mental discomfort and muscle tension. Becoming conscious about the tension can help relieve it.

Create emotional balance

Better tools for dealing with ups and downs bring better balance and a happier state in your life.

Find help & support

After completing the test you'll get personalized tips, recommendations and possible referrals to emotional coaches in your area.

Take the screening test Assess your current state

Mental health is just as important as physical health